"Iceland[7] (Listeni/'a?sl?nd/; Icelandic: Ísland ['istlant]) is a Nordic island country between the North Atlantic and the Arctic Ocean. It has a population of 329,100 and an area of 103,000 km2 (40,000 sq mi), making it the most sparsely populated country in Europe.[8] The capital and largest city is Reykjavík."